Core Strength

Resistance weight-training program helps to build your core strength in a safe manner.

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Yoga and Pilates moves for a strong core and healthy back. Please bring water, yoga mat and towel.

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Cannot wait to see you there!

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When: Tuesdays, Thursdays, and Fridays at 8:00-8:30am
 

Please message me if you would like to attend so that I can get some basic information before class. Thank you!

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Please call for pricing.

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Both the Waiver and Data Collection forms MUST be filled out and given to Body Tool Fitness, LLC prior to beginning class! These PDF forms can be filled out on your electronic device prior to printing.