Blog | Body Tool Fitness

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Rain or Shine! What do you like to do for exercise in the Winter? I love to exercise outside in nature. It feels less routine than...

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http://www.stack.com/a/5-performance-benefits-of-pilates

Check out Boot Camp Class

https://www.xsportfitness.com/blog/Top-10-Reasons-You-Need-To-Take-Boot-Camp-Class.html

NEW Roadnoise Running/Walking/Biking Vest

The New Roadnoise Long Haul has amplified speakers that sit right below, not in your ears. With the USB rechargeable amplifier/volume...

Positive Thinking 🙏🏻🌸

Positive thinking is the background of modern phylosophy of living a successful and happy life. There are several benefits in positive...

Core Conditioning

https://www.verywell.com/quick-core-workout-routine-3120075

8 great moves to stay active at your work desk

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

The ultimate rundown for new runners

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Cramps, shin splints, and chest pain: what to do when running hurts

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

For a stress-free life, try exercise

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...