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Strength & Stamina

Strength and Balance

Improve your strength and balance to conquer those every day activities. You will utilize small hand weights, chairs and standing exercises. Certified in arthritis.

When: Tuesdays and Fridays 8:30-9:30 AM via Zoom

Please call for pricing.

Both the Waiver and Data Collection forms MUST be filled out and given to Body Tool Fitness, LLC prior to beginning class! These PDF forms can be filled out on your electronic device prior to printing.